Happy LOVE day 💙 This is a beautiful heart opening stretch class for you to take the time for yourself and to recognise all the things you love about yourself. Enjoy Xx
Up Next in BODY PULSE STRETCH
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10 MIN FULL BODY STRETCH - PARIS EDI...
Bonjour from beautiful Paris! This is a quick stretch that you can do daily or post workout to release any muscle tension. 🤍 Enjoy Xx
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35 MIN FULL BODY SCULPT & STRETCH
This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍
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25 MIN WEEKEND STRETCH
This class is here to bring you back to your mind and body after a busy/stressful week. It's a chance for you to slow down, take deep breaths and disconnect from the world. I will be guiding you through a full body stretch to relax the mind and release any tension you are holding within the body 🤍
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