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This yoga inspired POWER class is here to invigorate your mind & body. We through a dynamic flow to leave you feeling longer & stronger! Enjoy 🤍
Up Next in BODY PULSE STRETCH
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25 MIN FULL BODY SLOW STRETCH
Welcome to a beautiful full body slow stretch to relax & calm your mind & body. Life can get so busy and stressful so this class is a friendly reminder to tune back into yourself and remember what's truly important... living in the present. Light a candle, put a relaxing playlist on and let's str...
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20 MIN SLOW FULL BODY STRETCH
Welcome to a beautiful slow full body stretch that is here to calm your mind & body and release tension you're holding onto. Set the mood, light a candle and put on a calming playlist... see you on the mat x
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