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Welcome to a beautiful full body slow stretch to relax & calm your mind & body. Life can get so busy and stressful so this class is a friendly reminder to tune back into yourself and remember what's truly important... living in the present. Light a candle, put a relaxing playlist on and let's stretch. See you on the mat 🤍
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20 MIN SLOW FULL BODY STRETCH
Welcome to a beautiful slow full body stretch that is here to calm your mind & body and release tension you're holding onto. Set the mood, light a candle and put on a calming playlist... see you on the mat x
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