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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

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BODY PULSE STRETCH • 24m

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    Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍

  • 15 MIN FULL BODY ENERGISING FLOW

    This is the perfect class to wake up your body and feel more energised for you day ahead. We will flow through moves that will sculpt and stretch your body and leave you feeling amazing! Enjoy 🤍

  • 5 MIN EXPRESS STRETCH 2

    Welcome to your express stretch class! This is the perfect addition to any class when you're feeling like you need an extra stretch or even if you just need a quick stretch out during the day. Enjoy 🤍