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25 MIN HIP RELEASE
BODY PULSE STRETCH
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24m
A series of stretches to release tight hips and increase mobility through your hips which will make you move better and feel better!
Up Next in BODY PULSE STRETCH
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20 MIN FULL BODY SCULPT AND STRETCH
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15 MIN FULL BODY ENERGISING FLOW
This is the perfect class to wake up your body and feel more energised for you day ahead. We will flow through moves that will sculpt and stretch your body and leave you feeling amazing! Enjoy 🤍
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5 MIN EXPRESS STRETCH 2
Welcome to your express stretch class! This is the perfect addition to any class when you're feeling like you need an extra stretch or even if you just need a quick stretch out during the day. Enjoy 🤍