Needing a boost of energy in the morning? This is the perfect combination of sculpting and stretching to get your body moving in a gentle way that will leave you feeling energised and strong! Enjoy 🤍
Up Next in BODY PULSE STRETCH
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15 MIN FULL BODY ENERGISING FLOW
This is the perfect class to wake up your body and feel more energised for you day ahead. We will flow through moves that will sculpt and stretch your body and leave you feeling amazing! Enjoy 🤍
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5 MIN EXPRESS STRETCH 2
Welcome to your express stretch class! This is the perfect addition to any class when you're feeling like you need an extra stretch or even if you just need a quick stretch out during the day. Enjoy 🤍
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20 MIN FULL BODY STRETCH
This class is the perfect way to release muscle tension and take some time for you to disconnect and tune into your mind and body. We will stretch and lengthen every muscle in the body and it will leave you feeling more relaxed and grounded 🤍 Enjoy!
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