This is the perfect full body stretch to slow down and release muscle tension. Whether its after a long day or you want to start the day with some gentle movement... then this class is for you! Enjoy 🙏🏼
Up Next in BODY PULSE STRETCH
-
DAY 7 SUMMER GLOW SERIES - 30 MIN HEA...
Happy LOVE day 💙 This is a beautiful heart opening stretch class for you to take the time for yourself and to recognise all the things you love about yourself. Enjoy Xx
-
10 MIN FULL BODY STRETCH - PARIS EDI...
Bonjour from beautiful Paris! This is a quick stretch that you can do daily or post workout to release any muscle tension. 🤍 Enjoy Xx
-
35 MIN FULL BODY SCULPT & STRETCH
This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍
10 Comments