Get ready to strengthen your mind and body with this full body POWER pilates class 🤍 Every muscle in your body will be challenged so be prepared to feel the burn! Grab your weights and resistance band and lets do this 🔥
Up Next in BODY PULSE SCULPT
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35 MIN ABS & INNER THIGH SCULPT W/ BALL
A spicy sculpt to target those beautiful inner thighs and abs 🔥 We work towards strengthening and lengthening the targets areas to leave you feeling stronger and energised. Grab your ball and I'll meet you on the mat. Enjoy 🤍
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40 MIN FULL BODY SCULPT W/ SLIDERS
This class is sure to have you burning all of the right places 🔥 It is designed to sculpt & strengthen your entire body with the help of sliders to intensify the class. If you don't have sliders you could use a pair of socks or something that can slide on the surface you are doing Pilates on. Enj...
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40 MIN FULL BODY POWER PILATES W/ WEI...
Welcome to your POWER pilates! This class is here to challenge you both mentally and physically! We are going to be working on burning & strengthening every muscle in the body. Remember to use your breath, take any modifications you need and listen to your body. Enjoy 🔥
Ps. Apologies for the win...
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