Welcome to your arms & abs sculpt! This class is designed to sculpt you long lean arms whilst strengthening and sculpting your core. We use our pilates ball to challenge our overall stability and help support our body in certain movements. Grab your ankle weights or a light pair of dumbbells and we will see you on the mat. Enjoy the burn 🤍x
Up Next in BODY PULSE SCULPT
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DAY 4 SUMMER GLOW SERIES - 40 MIN PO...
Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any...
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40 MIN ABS & BOOTY SCULPT W/ BLOCK
Welcome to your first class of 2024! I wanted to treat you with your favourite abs & booty sculpt 🔥 Expect to fire up the core and glutes (plus every muscle in your body because that's the perks of pilates). Remember to take any breaks or modifications when needed. Enjoy the burn and as always le...
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DAY 13 SUMMER GLOW SERIES - 35 MIN FU...
Welcome to the perfect mix of an energising sculpt and calming stretch class. This is a blend of sculpt & stretch moves which is perfect for the days you don't want anything too intense but still want to feel stronger and longer. Enjoy 🤍
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