This upper body sculpt is here to bring the burn! Expect your shoulders, chest, triceps and core to be on fire! Grab a light pair of weights and let's do this! Enjoy x
Up Next in BODY PULSE SCULPT
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30 MIN ABS & BOOTY SCULPT W/ BALL
Welcome to one of our all time favourite abs & booty sculpt classes! You can expect your glutes and core to be feeling the burn whilst we use our pilates ball for the extra challenge and spice. Let me know how you go in the comments below! Enjoy x
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25 MIN FULL BODY SCULPT W/ BALL
Welcome to a signature BPP full body sculpt in collaboration with PRAE wellness 🤍 Expect to lengthen & strengthen your entire body whilst feeling the burn in all of the right places! Grab your pilates ball or a small cushion or rolled up towel and let's move! Let me know how you go in the comment...
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30 MIN FULL BODY SCULPT - MOTHERS DAY...
Welcome to a full body sculpt where Lisa brings her special mum into class to join us for Mothers day 🤍 A signature BPP sculpt to leave you feeling stronger and longer! Enjoy x
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