Welcome to a full body sculpt where Lisa brings her special mum into class to join us for Mothers day 🤍 A signature BPP sculpt to leave you feeling stronger and longer! Enjoy x
Up Next in BODY PULSE SCULPT
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18 MIN AB SCULPT
This sculpt is ALL about the abs! The perfect class to add into your daily routine to strengthen your core and leave you feeling stronger than ever! If you would like to challenge this class, add a pair of light ankle weights on! Enjoy 🤍
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35 MIN POWER PILATES W/ WEIGHTS
Welcome to POWER pilates! This is one of BPP strongest classes so if you are after a challenge then this is for you! The focus is on the entire body and you will need a light pair of ankle weights (1-2kg) or you can also modify and just use your body weight. Enjoy the burn 🔥
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15 MIN FULL BODY SCULPT & SWEAT
Welcome to a short but oh so effective full body sculpt & sweat! We are going to be working through x5 full body exercises (60sec x3 rounds) that will lift your pulse, sculpt your body and leave you feeling so strong and energised. See you on the mat 🤍
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