Welcome to a full body sculpt where Lisa brings her special mum into class to join us for Mothers day 🤍 A signature BPP sculpt to leave you feeling stronger and longer! Enjoy x
Up Next in BODY PULSE SCULPT
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18 MIN AB SCULPT
This sculpt is ALL about the abs! The perfect class to add into your daily routine to strengthen your core and leave you feeling stronger than ever! If you would like to challenge this class, add a pair of light ankle weights on! Enjoy 🤍
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35 MIN POWER PILATES W/ WEIGHTS
Welcome to POWER pilates! This is one of BPP strongest classes so if you are after a challenge then this is for you! The focus is on the entire body and you will need a light pair of ankle weights (1-2kg) or you can also modify and just use your body weight. Enjoy the burn 🔥
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30 MIN LOWER BODY SCULPT W/ YOGA BLOCK
Get ready for an intense burn throughout your lower body and expect some serious shakes! This class is designed to strengthen and sculpt your legs and core to help build a strong foundation! All you need is your beautiful self, a yoga block (or ball) and I'll see you on the mat. Enjoy the burn 🤍
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