We all crave a shorter but effective workout and this one is it! Your lower body is going to be feeling the burn whilst we sculpt and strengthen your legs and core. Grab your ankle weights and I'll meet you on the mat. Enjoy 🤍
Up Next in BODY PULSE SCULPT
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35 MIN ARMS & ABS SCULPT W/ BALL & WE...
Welcome to your arms & abs sculpt! This class is designed to sculpt you long lean arms whilst strengthening and sculpting your core. We use our pilates ball to challenge our overall stability and help support our body in certain movements. Grab your ankle weights or a light pair of dumbbells and ...
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DAY 4 SUMMER GLOW SERIES - 40 MIN PO...
Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any...
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40 MIN ABS & BOOTY SCULPT W/ BLOCK
Welcome to your first class of 2024! I wanted to treat you with your favourite abs & booty sculpt 🔥 Expect to fire up the core and glutes (plus every muscle in your body because that's the perks of pilates). Remember to take any breaks or modifications when needed. Enjoy the burn and as always le...
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