Welcome to your lower body sculpt that will have your legs and core on fire 🔥 Grab your band and I'll meet you on the mat x
Up Next in BODY PULSE SCULPT
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20 MIN FULL BODY SCULPT
Ready for an energising class that will leave you feeling strengthened and lengthened in only 20 minutes? Then this is the perfect class for you! You don't need any equipment but if you wish to make this a little more challenging, grab a light pair of ankle weights! Enjoy 🔥
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35 MIN POWER PILATES W/ WEIGHTS & BAND
Get ready to strengthen your mind and body with this full body POWER pilates class 🤍 Every muscle in your body will be challenged so be prepared to feel the burn! Grab your weights and resistance band and lets do this 🔥
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35 MIN ABS & INNER THIGH SCULPT W/ BALL
A spicy sculpt to target those beautiful inner thighs and abs 🔥 We work towards strengthening and lengthening the targets areas to leave you feeling stronger and energised. Grab your ball and I'll meet you on the mat. Enjoy 🤍
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