Ready for an energising class that will leave you feeling strengthened and lengthened in only 20 minutes? Then this is the perfect class for you! You don't need any equipment but if you wish to make this a little more challenging, grab a light pair of ankle weights! Enjoy 🔥
Up Next in BODY PULSE SCULPT
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35 MIN POWER PILATES W/ WEIGHTS & BAND
Get ready to strengthen your mind and body with this full body POWER pilates class 🤍 Every muscle in your body will be challenged so be prepared to feel the burn! Grab your weights and resistance band and lets do this 🔥
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35 MIN ABS & INNER THIGH SCULPT W/ BALL
A spicy sculpt to target those beautiful inner thighs and abs 🔥 We work towards strengthening and lengthening the targets areas to leave you feeling stronger and energised. Grab your ball and I'll meet you on the mat. Enjoy 🤍
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40 MIN FULL BODY SCULPT W/ SLIDERS
This class is sure to have you burning all of the right places 🔥 It is designed to sculpt & strengthen your entire body with the help of sliders to intensify the class. If you don't have sliders you could use a pair of socks or something that can slide on the surface you are doing Pilates on. Enj...
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