This booty sculpt will fire up every muscle within your glutes and have you feeling the burn. Option to add some ankle weights on to intensify the booty burn. Enjoy 🔥
Up Next in BODY PULSE SCULPT
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DAY 2 SUMMER GLOW SERIES - 30 MIN SCU...
This is a full body workout using our resistance band to help bring that extra burn. We work through x5 exercises with each exercise having two parts. The first 30 sec is your lower impact sculpt movement and the last 30 sec is optional for that cardio burst. Remember to listen to your body and e...
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10 MIN AB BURN/ W BALL
This quick ab burn will have your abs on fire in only 10 minutes! A quick but super effective core strengthening class that will leave you feeling stronger and energised. Enjoy 🔥
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35 MIN FULL BODY BEGINNER SCULPT
This is a full body sculpt that is beginner friendly. If you are new to Pilates or new to this platform, this is a great class to take to have a better understanding of the movement and will help ease you into the more advanced classes. Remember to listen to your body and take any breaks that you...
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