This quick ab burn will have your abs on fire in only 10 minutes! A quick but super effective core strengthening class that will leave you feeling stronger and energised. Enjoy 🔥
Up Next in BODY PULSE SCULPT
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35 MIN FULL BODY BEGINNER SCULPT
This is a full body sculpt that is beginner friendly. If you are new to Pilates or new to this platform, this is a great class to take to have a better understanding of the movement and will help ease you into the more advanced classes. Remember to listen to your body and take any breaks that you...
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35 MIN ABS & BOOTY SCULPT W/ BALL
This class is going to leave your abs & glutes on FIRE! We work through core and glute strengthening exercises with our Pilates ball to help sculpt and bring that extra burn. If you don't have a ball you can substitute with a small pillow. Enjoy the burn 🔥
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30 MIN FULL BODY SCULPT W/ WEIGHTS & ...
This full body sculpt is here to strengthen and sculpt every muscle in your body. You will need a light pair of weights (1-2kg) and a Pilates ball to help bring that extra burn. Enjoy 🔥
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