This class is going to leave your abs & glutes on FIRE! We work through core and glute strengthening exercises with our Pilates ball to help sculpt and bring that extra burn. If you don't have a ball you can substitute with a small pillow. Enjoy the burn 🔥
Up Next in BODY PULSE SCULPT
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30 MIN FULL BODY SCULPT W/ WEIGHTS & ...
This full body sculpt is here to strengthen and sculpt every muscle in your body. You will need a light pair of weights (1-2kg) and a Pilates ball to help bring that extra burn. Enjoy 🔥
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15 MIN CORE SCULPT W/ ANKLE WEIGHTS
This class is here to strengthen and sculpt your entire core. Whilst the focus is on our core, we are still working strong through our upper and lower body, so a reminder to stay connected to your breath and alignment to ensure you get the most out of this class. Ankle weights are also optional t...
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45 MIN FULL BODY SCULPT W/ SCULPT KIT
This full body sculpt will lengthen and strengthen every muscle in your body with a strong focus on your glutes and abs. We use our sculpt kit but if you don't have any props you can still do this class without any equipment. Enjoy the burn 🔥
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