Up Next in BALL ONLY WORKOUTS

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  27:16

  25 MIN ABS & BOOTY SCULPT W/ BALL 2.0

  25 MIN ABS & BOOTY SCULPT W/ BALL 2.0

  This class is going to leave your abs & glutes on FIRE! We work through core and glute strengthening exercises with our Pilates ball to help sculpt and bring that extra burn. If you don't have a ball you can substitute with a small pillow. Enjoy the burn 🔥

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  28:07

  25 MIN ABS & BOOTY SCULPT W/ BALL

  25 MIN ABS & BOOTY SCULPT W/ BALL

  This class is going to leave your abs & glutes on FIRE! We work through core and glute strengthening exercises with our Pilates ball to help sculpt and bring that extra burn. If you don't have a ball you can substitute with a small pillow. Enjoy the burn 🔥

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  20:59

  20 MIN LOWER BODY SCULPT W/ BALL

  20 MIN LOWER BODY SCULPT W/ BALL

  This lower body sculpt is the perfect class when you are wanting something quick but oh so effective! The burn is real 🔥 Enjoy from beautiful Bali!