Live stream preview

Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

25 MIN ABS & BOOTY SCULPT W/ BALL 2.0

BALL ONLY WORKOUTS • 27m

Up Next in BALL ONLY WORKOUTS

  • 25 MIN ABS & BOOTY SCULPT W/ BALL

    This class is going to leave your abs & glutes on FIRE! We work through core and glute strengthening exercises with our Pilates ball to help sculpt and bring that extra burn. If you don't have a ball you can substitute with a small pillow. Enjoy the burn 🔥

  • 20 MIN LOWER BODY SCULPT W/ BALL

    This lower body sculpt is the perfect class when you are wanting something quick but oh so effective! The burn is real 🔥 Enjoy from beautiful Bali!

  • 15 MIN HOLIDAY AB SCULPT W/ BALL

    This ab sculpt is all you need to get that core fired up so you can expect lots of burning but your abs will thank you for it. Enjoy from beautiful Bali 🤍

8 Comments