DAY 12 - POWER YOGA
WEEKLY SCHEDULE
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23m
Welcome to day 12 and your final power yoga of the challenge 🤍 Power Yoga is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will need your beautiful self and that is all! Add a light pair of ankle weights if you want a little extra spice. Enjoy & let us know how you go in the comments below! 🙏🏼
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20 MIN MANIFESTATION MEDITATION
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