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WELLNESS RESET - TUNA SALAD

7 DAY WELLNESS RESET • 4m 1s

Up Next in 7 DAY WELLNESS RESET

  • WELLNESS RESET - SMOOTHIE RECIPE

    INGREDIENTS:

    - 1x C of cold filtered water
    - 1x banana
    - 1x C blueberries
    - Handful of spinach
    - Tbs protein vanilla yogurt
    - 2tbs protein yogurt
    - 1tbs chia seeds

    METHOD:

    Blend all of your ingredients together. Pour into glass and top with chia seeds. Enjoy xx

  • WELLNESS RESET - AVO DIP

    INGREDIENTS:

    - 1x Avocado
    - Pitted olives
    - 1 tbsp cottage cheese
    - 1/2 lemon
    - Salt + Pepper
    - Brown rice crackers
    - Chilli (optional)

    METHOD:

    1. Start by mashing the avocado into a bowl and add in cottage cheese, squeeze of 1/2 lemon.
    2. Dice olives to your preferred size.
    3. Add olives,...

  • WELLNESS RESET - APPLE CRUMBLE

    INGREDIENTS:

    Base:
    - X4 Green apples diced and peeled (1cm cubes)
    - Squeeze of lemon
    - 2 tbs cinnamon
    - Dash of salt

    Crumble:
    - 2 C oats
    - 1 C shredded coconut
    - 1/4 Buckwheat kernels
    - 2 tbs cinnamon
    - Pinch of salt
    - 1/2 C coconut oil
    - 1/4 C honey

    METHOD:

    1. Preheat oven to 180 degree...