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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

10 MIN EXPRESS ARMS W/ WEIGHTS

NEWEST CLASSES • 11m

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  • 35 MIN FULL BODY SLOW BURN & SCULPT

    Welcome to a slow burn that is going to have you feeling the shakes ALL over! This class is focused on taking every movement slow to really experience that deep Pilates burn whilst honing in on the importance of breath and connecting in with mind to muscle engagement. Enjoy 🤍

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