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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

35 MIN FULL BODY SLOW BURN & SCULPT

NEWEST CLASSES • 35m

Up Next in NEWEST CLASSES

  • 15 MIN FULL BODY SCULPT & SWEAT

    Welcome to a short but oh so effective full body sculpt & sweat! We are going to be working through x5 full body exercises (60sec x3 rounds) that will lift your pulse, sculpt your body and leave you feeling so strong and energised. See you on the mat 🤍

  • 35 MIN POWER PILATES W/ WEIGHTS

    Welcome to POWER pilates! This is one of BPP strongest classes so if you are after a challenge then this is for you! The focus is on the entire body and you will need a light pair of ankle weights (1-2kg) or you can also modify and just use your body weight. Enjoy the burn 🔥

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