This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Lucky Bay with the cutest furry friends 🤍
Up Next in NEW HERE? BEGINNER FRIENDLY CLASSES
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25 MIN SCULPT & STRETCH
This is a feel good movement class that is perfect to do on the days when you don't feel like doing anything too intense but still want to move your body and feel energised after. The focus is on slower movement to lengthen and strengthen every muscle within your body. Enjoy!
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20 MIN STRONG BACK & POSTURE
This class is here to help strengthen and improve your back and posture. A great way to stretch and open up your upper back if you have been sitting all day. We will work through some exercises and stretches to help wake up and release any tension you are holding. Enjoy!
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20 MIN BOOTY SCULPT W/ ANKLE WEIGHTS
This booty sculpt will fire up every muscle within your glutes and have you feeling the burn. Option to add some ankle weights on to intensify the booty burn. Enjoy 🔥
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