40 MIN BEGINNER FRIENDLY SCULPT W/ BALL
NEW HERE? BEGINNER FRIENDLY CLASSES
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39m
New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that we all love. Enjoy 🤍
Up Next in NEW HERE? BEGINNER FRIENDLY CLASSES
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25 MIN BEGINNER FRIENDLY FULL BODY SC...
This class is perfect if you are new to Pilates or new to my platform as we work through a beginner friendly full body sculpt to lengthen and strengthen your entire body. You don't need any equipment but if you do want to take this class up a level you can add a light pair of ankle weights. Enjoy 🤍
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30 MIN HOLIDAY SCULPT
This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...
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25 MIN SCULPT & STRETCH
This is a feel good movement class that is perfect to do on the days when you don't feel like doing anything too intense but still want to move your body and feel energised after. The focus is on slower movement to lengthen and strengthen every muscle within your body. Enjoy!
