This back to basics Pilates class is far from basic but if you are new to pilates or new to my platform this is a great place to start. Even if you do Pilates all the time I still recommend taking this class to bring awareness back to your Pilates practice and check in with your technique and alignment. I encourage you to carry these principles throughout all your classes to improve your workouts. Enjoy 🤍
Up Next in NEW HERE? BEGINNER FRIENDLY CLASSES
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40 MIN BEGINNER FRIENDLY SCULPT W/ BALL
New to pilates of BPP platform? This class is perfect for you! A full body sculpt where we take things slow and I really focus on talking you through the correct technique of each movement and your bodies alignment. We use our pilates ball to help support our body and also add an extra burn that ...
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25 MIN BEGINNER FRIENDLY FULL BODY SC...
This class is perfect if you are new to Pilates or new to my platform as we work through a beginner friendly full body sculpt to lengthen and strengthen your entire body. You don't need any equipment but if you do want to take this class up a level you can add a light pair of ankle weights. Enjoy 🤍
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30 MIN HOLIDAY SCULPT
This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...
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