5 MIN EXPRESS OBLIQUES
EXPRESS WORKOUTS
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5m 50s
Welcome to your express class! Ready to feel that oblique burn in only 5 mins? A great class to add at the end of a workout or if 5 minutes is all you have! Enjoy 🤍
Up Next in EXPRESS WORKOUTS
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5 MIN EXPRESS SWEAT 2
Welcome to your express SWEAT #2 class! Ready to get your pulse racing and feel so energised in only 5 mins? Grab your mat and let's do this! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 💦
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5 MIN EXPRESS CORE
Welcome to your express class! This is all for the core and you have the option to add a light pair of ankle weights for a spicier burn. A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day that's complete fine! Enjoy 🤍
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5 MIN EXPRESS BOOTY
Welcome to your express class! This is all for the booty and we use our pilates ball to bring that extra heat. A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day that's complete fine! Enjoy 🤍
