BODY PULSE SCULPT
Lift your pulse with Body Pulse Pilates signature Sculpt class, a fresh blend of contemporary and classical mat Pilates designed to strengthen your whole body. With an emphasis on core strength, this class will improve your posture, flexibility and stability.
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45 MIN FULL BODY POWER PILATES W/ WEIGHTS & BALL
Welcome to a full body power pilates class that is designed to challenge both your mind and body. Expect powerful sequences that build endurance, sculpt lean muscle and boost energy through controlled movements and flowing transitions. You’ll leave feeling stronger, longer and empowered — with th...
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45 MIN FULL BODY SCULPT W/ WEIGHTS
Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
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35 MIN ABS & BOOTY SCULPT
Welcome to your abs & booty sculpt! This is a personal favourite of mine and its all about strengthening & sculpting your core and glutes! All you need is a yoga sculpt (or pilates ball) & your beautiful self! See you on the mat x
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15 MIN ABS & BOOTY SCULPT
Welcome to an express focused Pilates class designed to strengthen your core and sculpt your glutes. Expect controlled movements, deep muscle activation Grab your sculpt kit & I'll see you on the mat. Enjoy x
