Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
Up Next in BODY PULSE SCULPT
-
35 MIN ABS & BOOTY SCULPT
Welcome to your abs & booty sculpt! This is a personal favourite of mine and its all about strengthening & sculpting your core and glutes! All you need is a yoga sculpt (or pilates ball) & your beautiful self! See you on the mat x
-
15 MIN ABS & BOOTY SCULPT
Welcome to an express focused Pilates class designed to strengthen your core and sculpt your glutes. Expect controlled movements, deep muscle activation Grab your sculpt kit & I'll see you on the mat. Enjoy x
-
25 MIN FULL BODY POWER PILATES W/ WEI...
Welcome to a full body power Pilates class that is designed to build strength, stability and control.This class targets your core, glutes, arms and legs through slow, controlled movements that challenge endurance while supporting good alignment and posture. Suitable for all levels, with options t...
5 Comments