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Welcome to a full body power pilates class that is designed to challenge both your mind and body. Expect powerful sequences that build endurance, sculpt lean muscle and boost energy through controlled movements and flowing transitions. You’ll leave feeling stronger, longer and empowered — with that signature Body Pulse burn! Grab a light pair of weights (1-2kg) & a small pilates ball. See you on the mat x
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45 MIN FULL BODY SCULPT W/ WEIGHTS
Welcome to a signature BPP sculpt class 🤍 The focus is to sculpt and strengthen your entire body leaving you feeling stronger from head to toe. Grab a light pair of weights (1-2kg) & I'll see you on the mat. Enjoy the burn x
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