Up Next in BODY PULSE SCULPT

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  39:31

  40 MIN FULL BODY POWER PILATES

  40 MIN FULL BODY POWER PILATES

  Welcome to our newest full body power pilates class 🔥 This class is designed to sculpt and strengthen your entire body with a strong emphasis on core stability and power. Grab a light pair of weights & I'll see you on the mat. Enjoy xx

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  26:54

  25 MIN LOWER BODY SCULPT W/ BALL

  25 MIN LOWER BODY SCULPT W/ BALL

  Welcome to your lower body burn 🤍 This class is designed to sculpt & strengthen your legs & core while improving your balance & posture. Grab your pilates ball & I'll see you on the mat xx

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  37:06

  35 MIN FULL BODY SLOW BURN

  35 MIN FULL BODY SLOW BURN

  Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍