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Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

40 MIN FULL BODY POWER PILATES

BODY PULSE SCULPT • 39m

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    Welcome to your lower body burn 🤍 This class is designed to sculpt & strengthen your legs & core while improving your balance & posture. Grab your pilates ball & I'll see you on the mat xx

  • 35 MIN FULL BODY SLOW BURN

    Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍

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