Welcome to your EXPRESS upper body sculpt! A quick but super effective sculpt that will have your arms on FIRE! Grab a light pair weights or strap some ankle weights on and let's do this! This is also a great class to add on when you're craving just that little bit more OR if 10 mins is all you have for the day... amazing... any movement is better than no movement! Enjoy the burn 🔥
Up Next in BODY PULSE SCULPT
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35 MIN FULL BODY BPP SIGNATURE SCULPT...
Welcome to BPP signature full body sculpt! This is a personal favourite as we are going to fire up every single muscle in the body and have you leaving so strong and energised. Grab your Pilates ball and I'll see you on the mat. Enjoy the burn 🔥
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30 MIN PRE NATAL FRIENDLY FULL BODY S...
Welcome to BPP first ever pre natal friendly sculpt class! I am so excited to be here with my beautiful sister who is currently pregnant 🤍 This class is specifically designed to cater to the needs of all the beautiful mums to be and is a gentle and effective way to stay active and maintain your p...
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35 MIN ABS & BOOTY SCULPT W/ SCULPT KIT
Welcome to your favourite ABS & BOOTY sculpt. This class is all about strengthening and sculpting your deep core and glutes so expect to feeeeeeel the burn! Enjoy 🔥
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