Welcome to one of my favourite class styles of ALL time 🤍 This slow burn & sculpt is the perfect class to really hone in on your technique and breath. By going slower we are really focusing on that mind to muscle connection so be prepared for the deep burn we all love. Enjoy xx
Up Next in BALL ONLY WORKOUTS
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25 MIN ABS & BOOTY SCULPT W/ BALL
Welcome to your favourite abs and booty class! This class is focused on strengthening and shaping your core and glutes. Grab your pilates ball and get ready for a spicy burn 🔥
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25 MIN CORE SCULPT W/ BALL
Join me at beautiful Wilka Escapes for a country side core sculpt! This class is sure to fire up your abs and strengthen your core! Grab your pilates ball and I'll meet you on the mat! Enjoy x
Playlist linked: https://open.spotify.com/playlist/7ecsFeW5ov9ZUgtXNdMZT7?si=3be8a2b6f426417c
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35 MIN FULL BODY BPP SIGNATURE SCULPT...
Welcome to BPP signature full body sculpt! This is a personal favourite as we are going to fire up every single muscle in the body and have you leaving so strong and energised. Grab your Pilates ball and I'll see you on the mat. Enjoy the burn 🔥
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