Workout in paradise with me! This is a an upper body and core focused class from beautiful Bali. We use our body weight to strengthen and lengthen our body which proves that your body weight is more than enough. Enjoy the burn 🤍
Up Next in WEEK 5 & 6
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35 MIN SLOW BURN & SCULPT
In this sculpt class we focus on slowing down the movement to feel that deep burn. I encourage you to add some ankle weights on if you have them to intensify this full body sculpt. Remember to listen to your body, take the class at your own pace and stay connected to your breath. Enjoy 🤍
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35 MIN ABS & BOOTY SCULPT W/ SCULPT KIT
Welcome to your favourite ABS & BOOTY sculpt. This class is all about strengthening and sculpting your deep core and glutes so expect to feeeeeeel the burn! Enjoy 🔥
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30 MIN UPPER BODY & CORE SCULPT W/ WE...
This class is focused on sculpting and strengthening your upper body and core. We use weights to help bring that extra burn and create long lean muscle tone throughout your arms and abs. Enjoy 🤍
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