Ready for a challenging but VERY rewarding full body pilates sculpt? This power pilates is here to bring you that intense burn all over and leave you feeling so strong from the inside out. It will not only challenge you physically but mentally! A reminder to always listen to your body... drop any...

Workout in paradise with me! This is a an upper body and core focused class from beautiful Bali. We use our body weight to strengthen and lengthen our body which proves that your body weight is more than enough. Enjoy the burn 🤍

In this sculpt class we focus on slowing down the movement to feel that deep burn. I encourage you to add some ankle weights on if you have them to intensify this full body sculpt. Remember to listen to your body, take the class at your own pace and stay connected to your breath. Enjoy 🤍

Welcome to your favourite ABS & BOOTY sculpt. This class is all about strengthening and sculpting your deep core and glutes so expect to feeeeeeel the burn! Enjoy 🔥

This class is focused on sculpting and strengthening your upper body and core. We use weights to help bring that extra burn and create long lean muscle tone throughout your arms and abs. Enjoy 🤍

Welcome to a slow burn that is going to have you feeling the shakes ALL over! This class is focused on taking every movement slow to really experience that deep Pilates burn whilst honing in on the importance of breath and connecting in with mind to muscle engagement. Enjoy 🤍

This is a full body stretch to calm and relax your mind and body. We will be taking the class nice and slow by holding the stretches longer and taking the time to tune into our breath. Enjoy 🤍