Live stream preview

Watch this video and more on BODY PULSE PILATES

Watch this video and more on BODY PULSE PILATES

Start your free trial Learn more

Already subscribed? Sign in

6 WEEK POWER & SCULPT PROGRAM

35 MIN FULL BODY BPP SIGNATURE SCULPT W/ BALL

35m
6 comments

Welcome to BPP signature full body sculpt! This is a personal favourite as we are going to fire up every single muscle in the body and have you leaving so strong and energised. Grab your Pilates ball and I'll see you on the mat. Enjoy the burn 🔥

Up Next in WEEK 3 & 4

  • 20 MIN FULL BODY SLOW STRETCH
    22:43
    20 MIN FULL BODY SLOW STRETCH

    20 MIN FULL BODY SLOW STRETCH

    This is the perfect full body stretch to slow down and release muscle tension. Whether its after a long day or you want to start the day with some gentle movement... then this class is for you! Enjoy 🙏🏼

6 Comments

×