Welcome to day 2 and your first class with our beautiful NEW yoga instructor, Jess 🤍 Yoga sculpt is a balanced blend of traditional yoga, with fast paced pilates styled movements. This class encourages you to build up a sweat, challenge your limits, while increasing your mobility and flexibility. For today's class you will need your beautiful self and a resistance band (optional). Enjoy & let us know how you go in the comments below! 🙏🏼
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DAY 12 - POWER YOGA
Welcome to day 12 and your final power yoga of the challenge 🤍 Power Yoga is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will...
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DAY 5 - POWER YOGA
Welcome to day 5 and your first power yoga of the challenge 🤍 This class is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will ...
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DAY 9 - YOGA SCULPT
Welcome to day 9 🤍 Yoga sculpt is a balanced blend of traditional yoga, with fast paced pilates styled movements. This class encourages you to build up a sweat, challenge your limits, while increasing your mobility and flexibility. For today's class you will need your beautiful self and a light p...
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