Welcome to a 35 min detox yoga flow with Jess. This class is designed for those moments when you’re feeling stagnant, tight, or out of sync after a busy season, long days, or post flight fatigue. This class combines smooth yoga transitions with energising movement to gently open and get energy fl...

Welcome to a yin style yoga class with Jess. Designed to gently release tension and calm the nervous system. This class uses long, supported holds to open the hips, spine, and shoulders while encouraging deep relaxation.

Perfect for unwinding after a busy day, improving mobility, or simply givin...

Welcome to an express upper body stretch with Jess that is designed to release tension and improve mobility through the neck, shoulders, chest, and upper back. Perfect after a workout or a long day! Enjoy 🤍

Welcome to full body yoga flow with Jess. This is a gentle practice designed to open the body and bring awareness back to your breath. Through flowing movement, you’ll release tension, improve mobility and leave feeling more relaxed, centred and connected. See you on the mat 🤍

Welcome to day 2 and your first class with our beautiful NEW yoga instructor, Jess 🤍 Yoga sculpt is a balanced blend of traditional yoga, with fast paced pilates styled movements. This class encourages you to build up a sweat, challenge your limits, while increasing your mobility and flexibility....

Welcome to day 12 and your final power yoga of the challenge 🤍 Power Yoga is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will...

Welcome to day 5 and your first power yoga of the challenge 🤍 This class is here to build heat and burn away excess tension with energetic sequences that link with your breath. A full body invigorating session that will open you up physically, mentally and spiritually. For today's class you will ...

Welcome to day 9 🤍 Yoga sculpt is a balanced blend of traditional yoga, with fast paced pilates styled movements. This class encourages you to build up a sweat, challenge your limits, while increasing your mobility and flexibility. For today's class you will need your beautiful self and a light p...