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30 MIN LOWER BODY BURN W/ YOGA BLOCK
WEEKLY SCHEDULE
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32m
Up Next in WEEKLY SCHEDULE
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35 MIN UPPER BODY SCULPT W/ WEIGHT & ...
Get ready for a burny upper body sculpt! We will sculpt and strengthen your arms, back and core. Grab your weight and pilates ball and I'll meet you on the mat 🤍 Enjoy x
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35 MIN FULL BODY SLOW BURN
Welcome to a full body slow burn & sculpt! This class is designed to strengthen and sculpt while focusing on slow, intentional movements that fire up deep stabilising muscles and build long, lean strength. Grab your booty band and I'll see you on the mat 🤍
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35 MIN FULL BODY SCULPT & STRETCH
Welcome to the perfect mix of an energising sculpt and calming stretch class. This is a blend of sculpt & stretch moves which is perfect for the days you don't want anything too intense but still want to feel stronger and longer. Enjoy 🤍