Up Next in WEEKLY SCHEDULE

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  35:24

  35 MIN FULL BODY SCULPT & STRETCH

  35 MIN FULL BODY SCULPT & STRETCH

  Welcome to the perfect mix of an energising sculpt and calming stretch class. This is a blend of sculpt & stretch moves which is perfect for the days you don't want anything too intense but still want to feel stronger and longer. Enjoy 🤍

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  20:12

  20 MIN FULL BODY YOGA FLOW

  20 MIN FULL BODY YOGA FLOW

  Welcome to full body yoga flow with Jess. This is a gentle practice designed to open the body and bring awareness back to your breath. Through flowing movement, you’ll release tension, improve mobility and leave feeling more relaxed, centred and connected. See you on the mat 🤍