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DAY 14 - SOUND BOWLS YIN

WEEKLY SCHEDULE • 24m
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WE DID IT TEAM! Welcome to day 14, our final day of challenge 🤍 We are SO proud of you and are treating you to a heavenly yin yoga X sound bowls class. Yin yoga allows us to drop into our rest and digest mechanisms of the body. This class encourages recovery and is here to calm the mind. We hope you enjoy and as always leave a comment below & lets chat 🤍 Much love, Lisa & Jess xx

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