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DAY 1 CORE SCULPT

7 DAY CORE SCULPT • 22m

Up Next in 7 DAY CORE SCULPT

  • DAY 2 CORE SCULPT

    Welcome to Day 2 of our core sculpt challenge. You will need your mat and a light pair of ankle weights for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

  • DAY 3 CORE SCULPT

    Welcome to Day 3 of our core sculpt challenge. You will need your mat, Pilates Ball and resistance band for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

  • DAY 4 CORE SCULPT

    Welcome to Day 4 of our core sculpt challenge. You will need your mat, resistance band and one dumbbell (1-2kg) for this class. Enjoy 🤍

    *All classes can still be done if you don't have the equipment.

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