WELCOME TO DAY 1 BEAUTIFUL PEOPLE! I am so so so excited to finally be delivering the most requested challenge of all. POWER PILATES! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a booty band! Enjoy and lets chat in the comments below 🔥
Up Next in 14 DAY POWER Pilates Challenge
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DAY 2 POWER PILATES
Welcome to day 2! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a yoga block! Enjoy and lets chat in the comments below how you go 🔥
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DAY 3 POWER PILATES
Welcome to day 3! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg) and a pilates ball! Enjoy and lets chat in the comments below how you go 🔥
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DAY 4 POWER PILATES
Welcome to day 4! Expect to sculpt, strengthen and define from head to toe! Grab a pair of dumbbells (1-2kg). Enjoy and lets chat in the comments below how you go 🔥
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