We have made it! Welcome to our FINAL class of the program! 🤍 I am SO so so incredibly proud of you all and hope you finish this class feeling so much stronger within your mind and body and more confident on and off your mat. Our final class as expected is going to be the most challenging of all so remember to listen to your body and take any modifications you need. And as always please let us know in the comments below ow you go and any questions! Enjoy your final class of the program! So much love, Lisa 🤍