Welcome to our signature slow burn and sculpt! This is a personal favourite and I know you all love so you're welcome 🤍 This class is designed to strengthen and lengthen every single muscle in your body all while taking things slow to connect in with your body on a deeper level which also means a deeper burn YAY. Grab your Pilates ball and I'll see you on the mat. Enjoy xx
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20 MIN SLOW FULL BODY STRETCH
Welcome to a beautiful slow full body stretch that is here to calm your mind & body and release tension you're holding onto. Set the mood, light a candle and put on a calming playlist... see you on the mat x
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40 MIN FULL BODY SIGNATURE SCULPT W/ ...
Welcome to a signature BPP full body sculpt! This class is sure to target every single muscle in your body so prepare for the shakes 🔥 All you need is your pilates ball and I'll see you on the mat. Enjoy the burn! Xx
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35 MIN ABS & BOOTY W/ BLOCK
Welcome to your favourite abs & booty sculpt! This class is here to sculpt and strengthen your core and glutes! Grab your block or pilates ball and lets do this 🤍
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