Welcome to your express stretch class! This is the perfect addition to any class when you're feeling like you need an extra stretch or even if you just need a quick stretch out during the day. Enjoy 🤍
Up Next in EXPRESS WORKOUTS
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5 MIN EXPRESS UPPER BODY 2
Welcome to your express class! Ready to feel that upper body burn in only 5 mins? Grab your hand weights and let's do this! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day... Enjoy 🤍
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5 MIN EXPRESS BOOTY 2
Welcome to your express class! This is all for the booty and we use our pilates ball to bring that extra heat. A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day that's complete fine! Enjoy 🤍
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5 MIN EXPRESS ABS 2
Welcome to your express class! Ready to feel that ab burn in only 5 mins? Grab your booty band to bring that extra heat and let's go! A great class to add at the end of a workout or if 5 minutes is all you have for the day... Enjoy 🤍
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