Welcome to your express class! Ready to feel that ab burn in only 5 mins? Grab your pilates ball to bring that extra heat and let's do this! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day that's complete fine! Enjoy 🤍
Up Next in EXPRESS WORKOUTS
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5 MIN EXPRESS UPPER BODY
Welcome to your express class! Ready to feel that upper body burn in only 5 mins? Grab your hand weights and let's do this! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day that's complete fine! Enjoy 🤍
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5 MIN EXPRESS SWEAT
Welcome to your express SWEAT class! Ready to get your pulse racing and feel so energised in only 5 mins? Grab your mat and let's do this! A great class to add at the end of a workout or if 5 minutes is all you are feeling for the day. Enjoy 💦
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10 MIN EXPRESS FULL BODY SCULPT
Looking for a quick full body sculpt that will leave you feeling strong and sculpted from head to toe? This is the perfect class when you're short on time or if you're craving a little something extra a class. Grab your booty band and I'll see you on the mat 🤍
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