Welcome to the perfect mix of an energising sculpt and calming stretch class. This is a blend of sculpt & stretch moves which is perfect for the days you don't want anything too intense but still want to feel stronger and longer. Enjoy 🤍
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35 MIN FULL BODY SCULPT & STRETCH
This is a beautiful class to do when you’re not after an intense workout but still want to get the body moving to lengthen and strengthen every muscle. A gentle slow flowing class to release any tension you are holding and leave you feeling stronger and energised 🤍
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30 MIN FULL BODY SCULPT & STRETCH
This is the perfect blend of sculpt & stretch, so on the days when you are craving movement but nothing too intense. You will leave this class feeling so lengthened and energised from head to toe. Enjoy 🤍
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50 MIN FULL BODY SLOW BURN & SCULPT W...
Welcome to one of my favourite class styles of ALL time 🤍 This slow burn & sculpt is the perfect class to really hone in on your technique and breath. By going slower we are really focusing on that mind to muscle connection so be prepared for the deep burn we all love. Enjoy xx
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