Ready to sweat? This blend of sculpt & sweat is sure to have you feeling the burn and will leave you feeling so strong energised. We work through a circuit with each exercise having a sculpt component and a sweat component so if you do want to keep it all low impact you can! Grab a pair of weighs and let's do this! Enjoy the sweat 🔥
Up Next in BODY PULSE SCULPT
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45 MIN SIGNATURE BODY SCULPT W/ BALL
Welcome to our signature BODY sculpt! This class focuses on sculpting, strengthening and lengthening your entire body... so expect to feel the shakes and leave this class feeling SO strong and energised. Grab your pilates ball (can substitute with a small cushion or rolled up towel) and I'll see ...
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20 MIN CORE SCULPT W/ BAND
Welcome to a spicy core sculpt that will have your abs burning and shaking! This class is here to strengthen every muscle in your core to help build stability and control. Grab your resistance band and let's do this! Enjoy the burn 🔥
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35 MIN FULL BODY SCULPT W/ WEIGHTS & ...
Welcome to a signature BPP full body sculpt! This is a crowd favourite as we target the entire body so be prepared for the shakes and burns ALL over! Grab a booty band and a light pair of weights and I'll meet you on the mat! Enjoy x
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