12 MIN BETTER BOOTY
BODY PULSE SCULPT
•
12m
12 minutes of peachy goodness! A quickie to fire up the lower body which is perfect when you're short on time or want to add on to another class for that extra burn. We use our Pilates ball to intensify this class which is totally optional. Enjoy!
Up Next in BODY PULSE SCULPT
-
27 MIN INNER/OUTER THIGH SCULPT
This class is all about sculpting and toning your inner/outer thighs. You will need your Pilates ball to intensify that burn... if you don't have this prop you can use a pillow or no props at all!
-
35 MIN FULL BODY SCULPT (WRIST FRIENDLY)
This signature BPP sculpt class will challenge your entire body and have you feeling the burn in all the right places without putting pressure on your wrists. Ankle weights are optional to intensify that burn. Enjoy!
-
30 MIN HOLIDAY SCULPT
This Pilates class is designed to sculpt and stretch your entire body. Perfect for those days when you just want to gently move your body and mind (but still get that burn on) No equipment is needed however you can add ankle weights for extra resistance. I hope you enjoy the beautiful view of Luc...
