Welcome to your final sculpt of the challenge 🤍 We are SO incredibly proud of you all! Expect today to go out with a bang! Power burn is here to lift the intensity, sculpt and strengthen every inch of your body and challenge both your mind & body to a whole new level. This class will leave you feeling stronger and energised. For today's class you will need your beautiful self, a light pair of ankle weights and yoga block (optional). Enjoy & let us know how you go in the comments below! 🙏🏼
Up Next in BODY BEND & BURN CHALLENGE
-
DAY 14 - SOUND BOWLS YIN
WE DID IT TEAM! Welcome to day 14, our final day of challenge 🤍 We are SO proud of you and are treating you to a heavenly yin yoga X sound bowls class. Yin yoga allows us to drop into our rest and digest mechanisms of the body. This class encourages recovery and is here to calm the mind. We hope ...
-
JESS MEDITATION
2 Comments